This has to be the weirdest title for a post.Chuckar chaser link wrote: I sent below copy and paste to a non brothel lady as a joke. Her first question was why empty bladder. I told her probably so you don't piss yourself but I don't have a vagina so how would I know lol. I told her I would ask some that might know for sure. So???
How to do Kegel Exercises
Make sure your bladder is empty, then sit or lie down.
Tighten your pelvic floor muscles. Hold tight and count 3 to 5 seconds.
Relax the muscles and count 3 to 5 seconds.
Repeat 10 times, 3 times a day (morning, afternoon, and night)
why empty bladder for kegel exercises
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rachelvarga
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I learn something new everyday. I had to use google to find out what the hell kegel is
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G
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Yes and chasing chukar's should be a required PE activity. We would have a hardened society.Chuckar chaser link wrote: See the knowledge you can gain on this board. Brothel life should probably be a required class for 8th graders.
